Monday, March 21, 2011

Monday at the Gym...



So, I joined the gym at work after having the opportunity to do so for the past 6 years and not taking advantage of it.

It was fantastic! I had a really great, and successful workout. I also have a wonderful partner, Lyndsey. We had such a nice time. I was sweating and soaked, but I felt so good. Almost like the days in my early 20's when I used to go faithfully to the gym. I am not going to give up. I plan on pressing on with this challenge from now on. My goal is to make it to the gym 3 days a week, and to do something physical at least once on the weekends......

I am not sure how much weight I want to lose, or how long it will take, but today starts my new Michael Thurmond diet, and my new workout program. There's no way this won't work for me unless I totally give up, and I will not do that. No how, no way.....And, I am excited and ready to take this on!!!

Other than all that, today was okay. I was really tired going into it, but somehow I perked up during the course of the day. Monday's are usually pretty tough. Especially after a weekend away.

Monday's Thought Provoking Question....

Monday blues.......